Training Log Archive: apsuIn the 7 days ending Feb 7, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 7, 2021 #
11 AM
Hiihto (luistelu) 1:53:03 [3] 29.47 km (3:50 / km)
ahr:118 max:145
7 PM
Juoksu 49:29 [2] 8.78 km (5:38 / km)
shoes: VJ Sarva Xante
Saturday Feb 6, 2021 #
10 AM
Hiihto (perinteinen) 2:43:14 [3] 37.29 km (4:23 / km)
ahr:125 max:160
Friday Feb 5, 2021 #
11 AM
Hiihto (perinteinen) 1:51:44 [2] 25.26 km (4:25 / km)
Thursday Feb 4, 2021 #
12 PM
Juoksu 45:57 [3] 8.71 km (5:17 / km)
shoes: VJ Sarva Xante
Wednesday Feb 3, 2021 #
12 PM
Juoksu 45:28 [3] 8.93 km (5:05 / km)
ahr:122 max:143 shoes: VJ Sarva Xante
Tuesday Feb 2, 2021 #
Hiihto (perinteinen) 1:51:16 [2] 23.9 km (4:39 / km)
ahr:115 max:147
Monday Feb 1, 2021 #
6 PM
Hiihto (perinteinen) 1:22:49 [2] 16.04 km (5:10 / km)
ahr:108 max:148