Training Log Archive: apsuIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
11 AM
Suunnistus long 1:58:29 [3] 19.54 km (6:04 / km)
shoes: VJ iRock 2020
Saturday Oct 24, 2020 #
2 PM
Juoksu race 1:32:30 [5] 20.3 km (4:33 / km)
shoes: VJ iRock 2020
Friday Oct 23, 2020 #
Note
(rest day)
Thursday Oct 22, 2020 #
11 AM
Juoksu 50:33 [3] 11.08 km (4:34 / km)
shoes: Adidas Solar Boost 19 (mustat)
Wednesday Oct 21, 2020 #
Note
(rest day)
Tuesday Oct 20, 2020 #
1 PM
Juoksu 52:05 [3] 10.44 km (4:59 / km)
ahr:123 max:141 shoes: Adidas Solar Boost 19 (mustat)
Monday Oct 19, 2020 #
Note
(rest day)