Training Log Archive: apsuIn the 7 days ending Apr 12, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 12, 2020 #
7 PM
Juoksu 36:07 [2] 6.78 km (5:20 / km)
ahr:122 max:138 shoes: Adidas Solar Glide 2019 (sinis
Saturday Apr 11, 2020 #
Note
(rest day)
Friday Apr 10, 2020 #
11 AM
Hiihto (luistelu) 3:53:23 [2] 63.05 km (3:42 / km)
Thursday Apr 9, 2020 #
12 PM
Hiihto (luistelu) 2:37:58 [3] 43.31 km (3:39 / km)
8 PM
Hiihto (perinteinen) 48:55 [1] 7.22 km (6:47 / km)
Wednesday Apr 8, 2020 #
Note
(rest day)
Tuesday Apr 7, 2020 #
11 AM
Hiihto (perinteinen) 1:50:13 [1] 22.13 km (4:59 / km)
Monday Apr 6, 2020 #
1 PM
Hiihto (luistelu) 3:00:16 [3] 46.31 km (3:54 / km)
ahr:121 max:153