Training Log Archive: apsuIn the 7 days ending Mar 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 1, 2020 #
Note
(sick) (rest day)
Saturday Feb 29, 2020 #
Note
(sick) (rest day)
Friday Feb 28, 2020 #
Note
(sick) (rest day)
Thursday Feb 27, 2020 #
6 PM
Hiihto (jäällä) 55:43 [2] 16.67 km (3:21 / km)
Wednesday Feb 26, 2020 #
Juoksu 35:40 [3] 5.58 km (6:24 / km)
shoes: Adidas Solar Glide 2019 (sinis
6 PM
Hiihto (perinteinen) 1:36:43 [3] 24.46 km (3:57 / km)
ahr:124 max:154
Tuesday Feb 25, 2020 #
6 PM
Hiihto (luistelu) 2:11:45 [3] 35.13 km (3:45 / km)
ahr:130 max:156
8 PM
Juoksu 36:57 [3] 6.08 km (6:05 / km)
shoes: Adidas Solar Glide 2019 (sinis
Monday Feb 24, 2020 #
Note
(rest day)