In the 7 days ending Jan 19, 2020:
Juoksu 57:45 [3] 11.32 km (5:06 / km) ahr:123 max:151 shoes: Adidas Solar Glide 2019 (sinis
Hiihto (luistelu) 51:10 [2] 11.62 km (4:24 / km)
Uinti 30:00 [2]
Juoksu race 55:40 [5] 12.96 km (4:18 / km) ahr:172 max:181 shoes: Sarva Xero 2018
Juoksu warm up/down 30:00 [2] 5.0 km (6:00 / km) shoes: Sarva Xero 2018
Note (rest day)
kuntosali 48:42 [3] 9.14 km (5:20 / km) ahr:128 max:142 shoes: Adidas Solar Glide 2019 (sinis
kuntosali 1:00:00 [1]
Hiihto (luistelu) 1:07:39 [3] 18.02 km (3:45 / km)
« Earlier | Later »