Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apsu

In the 7 days ending Apr 29, 2018:

activity # timemileskm+m
  Juoksu5 3:40:58 26.68(8:17) 42.93(5:09)
  Total5 3:40:58 26.68(8:17) 42.93(5:09)

«»
1:34
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 29, 2018 #

Note
(sick)

Saturday Apr 28, 2018 #

Note
(sick)

Friday Apr 27, 2018 #

Note
(sick)

Thursday Apr 26, 2018 #

8 AM

Juoksu 30:16 [2] 5.14 km (5:53 / km)
shoes: Nike Lunarglide 6 (mustat)

6 PM

Juoksu intervals 58:07 [4] 10.7 km (5:26 / km)
ahr:135 max:177 shoes: Asics Gel-Cumulus 17

Wednesday Apr 25, 2018 #

8 AM

Juoksu 39:02 [2] 8.06 km (4:51 / km)
shoes: Asics Gel-Cumulus 17

6 PM

Juoksu 55:22 [3] 11.64 km (4:45 / km)
ahr:137 max:170 shoes: Nike Lunarglide 6 (mustat)

Tuesday Apr 24, 2018 #

8 PM

Juoksu 38:11 [2] 7.39 km (5:10 / km)
shoes: Asics Gel-Cumulus 17

Monday Apr 23, 2018 #

Note

« Earlier | Later »