In the 7 days ending Apr 19, 2015:
Juoksu 1:19:00 [3] 16.2 km (4:53 / km) ahr:124 max:141 shoes: Nike Lunarglide 6 (mustat)
Juoksu 52:00 [3] 9.5 km (5:28 / km) ahr:119 max:153 shoes: Nike Lunarglide 6 (mustat)
Juoksu 53:30 [3] 10.7 km (5:00 / km) ahr:119 max:141 shoes: Nike Lunarglide 6 (mustat)
Uinti 1:10:00 [3] 1.2 km (58:20 / km)
Note
Juoksu 47:00 [3] 9.5 km (4:57 / km) ahr:123 max:140 shoes: Adidas Energy Boost 2.0
kuntosali 1:35:00 [3] shoes: Adidas adizero Adios 2012
Juoksu 31:20 [2] 6.2 km (5:03 / km) ahr:122 shoes: Adidas Energy Boost 2.0
Uinti 50:00 [3] 2.1 km (23:49 / km)
Note (rest day)
Juoksu 26:30 [3] 5.3 km (5:00 / km) ahr:121 max:131 shoes: Adidas Energy Boost 2.0
Uinti 1:05:00 [3] 2.1 km (30:57 / km)
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