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Training Log Archive: apsu

In the 7 days ending Oct 28, 2012:

activity # timemileskm+m
  Palloilu1 50:00
  Juoksu1 29:25 3.42(8:36) 5.5(5:21)
  Total2 1:19:25 3.42 5.5

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1:19
0:00
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MoTuWeThFrSaSu

Sunday Oct 28, 2012 #

Note
(sick)

Saturday Oct 27, 2012 #

Note
(sick)

Friday Oct 26, 2012 #

Note
(sick)

Thursday Oct 25, 2012 #

Note
(sick)

Wednesday Oct 24, 2012 #

Note
(sick)

Tuesday Oct 23, 2012 #

Note
(sick)

Monday Oct 22, 2012 #

5 PM

Juoksu 29:25 [2] 5.5 km (5:21 / km)
shoes: Asics Gel-Stratus 3

6 PM

Palloilu tempo (sähly) 50:00 [4]
shoes: Adidas Light 7

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