Training Log Archive: apsuIn the 7 days ending Feb 26, 2012:
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Sunday Feb 26, 2012 #
Note
(sick)
Friday Feb 24, 2012 #
Note
(sick)
Thursday Feb 23, 2012 #
Note
(sick)
Wednesday Feb 22, 2012 #
Note
(sick)
Tuesday Feb 21, 2012 #
Note
(sick)
Monday Feb 20, 2012 #
5 PM
Juoksu 1:04:54 [3] 12.24 km (5:18 / km)
ahr:136 max:167 shoes: Sarva Xtiro
6 PM
Palloilu tempo (sähly) 50:30 [4]
ahr:147 max:178 shoes: Adidas Light 7