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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apsu

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Juoksu192 156:30:39 993.45 1598.81
  Hiihto50 80:04:16 589.91(8:09) 949.37(5:04)
  Pyöräily51 52:59:04 675.18 1086.6
  Suunnistus50 43:23:07 246.76(10:33) 397.13(6:33)
  Palloilu15 13:00:19
  kuntosali9 8:18:18
  Uinti8 6:58:00 10.87(38:26) 17.5(23:53)
  Sähly6 4:57:10
  Total362 366:10:53 2516.18 4049.4
averages - rhr:47

Individual entries not listed for report periods longer than a month.

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