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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: apsu

In the 1 days ending May 29, 2022:

activity # timemileskm+m
  Suunnistus1 36:01 3.86(9:19) 6.22(5:47)
  Juoksu1 25:00 2.8(8:56) 4.5(5:33)
  Total1 1:01:01 6.66(9:10) 10.72(5:42)

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Su

Sunday May 29, 2022 #

11 AM

Suunnistus race 36:01 [5] 6.22 km (5:47 / km)
shoes: VJ Bold X 2021

Juoksu warm up/down 25:00 [3] 4.5 km (5:33 / km)
shoes: VJ Bold X 2021

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