Orienteering race (QB3 day 2) 57:53 [3] 5.89 km (9:50 / km) +109m 9:00 / km
ahr:145 max:175 (injured) shoes: Inov8 212 (black & red) 2
Barraba Lane - Hard 5 (M55A)
Good through 1 and 2. Usual issue at 3 when I was navigating to the control and then was distracted by someone higher up the slope so bumbled around there for best part of 10 mins before correcting myself. The back of my knee started to hurt coming out of four and I was reduced to a walk. Decided to pull the pin and walk back to the start, disappointing.