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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 7 days ending Sep 26, 2017:

activity # timemileskm+m
  Orienteering3 1:47:42 8.94(12:03) 14.38(7:29)
  Total3 1:47:42 8.94(12:03) 14.38(7:29)

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WeThFrSaSuMoTu

Tuesday Sep 26, 2017 #

11 AM

Orienteering race 48:36 [3] 6.69 km (7:16 / km)
shoes: Inov8 212 (blue & orange)


Bathurst 3day - Day1 C3 H3 MenC WomenB - Splits

Sunday Sep 24, 2017 #

12 PM

Orienteering race 43:26 [3] 4.69 km (9:16 / km)
shoes: Inov8 212 (blue & orange)


Middle Dist Champs Course 6B - Splits

Saturday Sep 23, 2017 #

Event: Australian Orienteering Carnival 2017
 
3 PM

Orienteering race 15:40 [3] 3.0 km (5:13 / km)
(injured) shoes: Brooks GTS16


Aus Sprint Champs Course 3 - Splits

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