Orienteering race 25:11 [2] 2.41 km (10:27 / km) (injured)
QB3 Day 1 - Brummagen Creek - Hard 4 (M50)
Tried running to the first control but quickly realised it was't going to happen. Even walking I didn't manage to spike all the controls, it would have been a fun course to run properly.
The Nosh
Same course as last year without the torrential downpour making for faster running. Great fun as always but I struggled towards the end, the lack of long runs certainly showed. Both Paula & I won our respective over 50 age class to win t-shirt (blue for the boys and pink for the girls). Left achilles now a bit niggly, hopefully it will be good for next weekend.