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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shingo

In the 1 days ending May 14, 2022:

activity # timemileskm+m
  Orienteering1 1:02:24 2.78(22:27) 4.47(13:57) 72
  Total1 1:02:24 2.78(22:27) 4.47(13:57) 72

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Sa

Saturday May 14, 2022 #

9 AM

Orienteering 1:02:24 [3] 4.47 km (13:57 / km) +72m 12:55 / km
ahr:142 max:179 shoes: Inov8 212 (black & red) 2

Back to Pretty on Pink and more getting lost despite having run the course beforehand :(
C • Noodles 2

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