Training Log Archive: ShingoIn the 1 days ending May 12, 2022:
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Running warm up/down 8:53 [2] 0.99 km (9:01 / km)
ahr:128 max:151 shoes: Brooks GTS20
Running intervals 20:26 [3] 3.19 km (6:25 / km)
ahr:160 max:176 shoes: Brooks GTS20