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Training Log Archive: Shingo

In the 1 days ending May 1, 2022:

activity # timemileskm+m
  Running1 34:57 3.22(10:51) 5.19(6:44) 143
  Total1 34:57 3.22(10:51) 5.19(6:44) 143

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Su

Sunday May 1, 2022 #

8 AM

Running 34:57 [3] 5.19 km (6:44 / km) +143m 5:55 / km
ahr:161 max:174 shoes: Brooks GTS20

Fairylands with Jock around a very muddy Fairylands. Started and finished at the Big Foot ANZAC bake-off in the park.

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