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Training Log Archive: Shingo

In the 1 days ending Feb 15, 2016:

activity # timemileskm+m
  Running1 47:01 5.19(9:03) 8.36(5:37)
  Total1 47:01 5.19(9:03) 8.36(5:37)

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Mo

Monday Feb 15, 2016 #

7 PM

Running 47:01 [3] 8.36 km (5:37 / km)
shoes: Mizuno Wave Rider 17 (blue)

HFW via Riverside walk.

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