Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 7 days ending May 1, 2022:

activity # timemileskm+m
  run2 1:21:03 6.67(12:09) 10.74(7:33) 247
  Total2 1:21:03 6.67(12:09) 10.74(7:33) 247
  [1-5]2 1:21:02

«»
0:43
0:00
» now
MoTuWeThFrSaSu

Friday Apr 29, 2022 #

6 AM

run 43:57 intensity: (1 @0) + (18 @1) + (6:59 @2) + (31:41 @3) + (4:45 @4) + (13 @5) 5.72 km (7:41 / km) +124m 6:56 / km
ahr:128 max:152

Wednesday Apr 27, 2022 #

10 AM

run 37:06 intensity: (41 @1) + (4:06 @2) + (30:41 @3) + (1:38 @4) 5.01 km (7:24 / km) +123m 6:35 / km
ahr:128 max:142

« Earlier | Later »