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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: undy

In the 1 days ending May 23, 2018:

activity # timemileskm+m
  run1 38:56 3.33(11:41) 5.36(7:15) 100
  Total1 38:56 3.33(11:41) 5.36(7:15) 100

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We

Wednesday May 23, 2018 #

10 AM

run 38:56 [3] 5.36 km (7:15 / km) +100m 6:38 / km
shoes: Asics GT 1000 #6 (black)

Easy reverse Iggies loop with Alexa.

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