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Training Log Archive: undy

In the 1 days ending Feb 12, 2012:

activity # timemileskm+m
  run1 1:34:54 9.12(10:24) 14.67(6:28) 276
  Total1 1:34:54 9.12(10:24) 14.67(6:28) 276

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Su

Sunday Feb 12, 2012 #

5 AM

run 1:34:54 [3] 14.67 km (6:28 / km) +276m 5:55 / km
shoes: Asics Gel-1160

Woke up early again, so slipped in a longish run while I could. Beautiful temperature before the sun came up.

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