Training Log Archive: nobobsIn the 7 days ending Jun 19, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 19, 2022 #
6 PM
Running 1:00:52 [2]
Norney loop. Meh
Saturday Jun 18, 2022 #
9 AM
Running 10:20 [2]
Running 20:44 [4]
B'water parkrun
Running 29:22 [2]
Loop around Binscombe with DaveN
Friday Jun 17, 2022 #
5 PM
Running 43:08 [2]
Tower loop. Pleasant once in the shade
Thursday Jun 16, 2022 #
6 PM
Running 1:22:01 [2]
Club run: Prior's Field/Eastbury loop. Tacked on a bit extra by the river on the way back. Fine
Wednesday Jun 15, 2022 #
Note
(rest day)
Tuesday Jun 14, 2022 #
6 PM
Running 1:10:06 [2]
Easy Chinthurst
Monday Jun 13, 2022 #
6 PM
Running 11:09 [2]
Running 34:03 [4]
2x Half Stakescorner (2mins) - 6.14 (up), 5.46 (down)
4x First bend (1min) - 1.58, 1.53, 1.53, 1.53
4x Double trees (45s) - 51, 49, 48, 48
4x First bend (1min) - 1.58, 1.53, 1.53, 1.53
4x Double trees (45s) - 51, 49, 48, 48
Running 9:02 [2]