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Training Log Archive: nobobs

In the 1 days ending Jun 28, 2022:

activity # timemileskm+ft
  Running1 40:06
  Total1 40:06

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0:40
0:00
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Tu

Tuesday Jun 28, 2022 #

6 PM

Running 11:20 [2]

Running 19:46 [4]

5x ~800m on the Mark Way section, ~90s recoveries

2.50, 2.43, 2.41, 2.40, 2.39

Running 9:00 [2]

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