Running 1:38:15 [2]
Dragged myself out for an easy run around some of the old haunts (everyone else was orienteering and/or ill). From Broomhill, up to the top of Porter, over and around the lanes to the top of Crimicar, golf course, Rivelin top path, down to Malin Bridge. Very slow to start with, took fricking ages to get up Porter, but perked up considerably on the return leg.