Orienteering race 17:32 [4] 1.5 mi (11:41 / mi)
(injured)
JK Day 2. Dunalistair. M45L.
My right calf started to feel sore between nos 3 and 4 (as I came out into the open) but I was able to continue without too much discomfort. As soon as I started the downhill leg 5 to 6 the pain suddenly increased and I knew my race (and JK) was over. Hobbled on to no 6 and sat down. Long walk back to the finish. Thanks to Christine for the loan of a cag. Gutted.
The injury feels very similar to what happened on Day 4 of the Scottish 6 Days last year. Amazingly I was able to compete in France 2 weeks later, so there is hope I could be back soon (and hopefully in time for the British).