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Training Log Archive: Chas

In the 1 days ending May 26, 2022:

activity # timemileskm+m
  Mountain Bike1 30:00 6.0(5:00) 9.66(3:06)
  Total1 30:00 6.0(5:00) 9.66(3:06)

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Th

Thursday May 26, 2022 #

7 AM

Note

Golf with Andy and Mark. Rained off after 10 holes. 18 Stableford points.
5 PM

Mountain Bike 30:00 [2] 6.0 mi (5:00 / mi)
shoes: Shimano AM9 MTB SPD

Yateholme. Calf/Achilles pretty much back to normal but decided I may as well give it the rest of the week to fully settle down.

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