Training Log Archive: ChasIn the 1 days ending Apr 20, 2016:
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Wednesday Apr 20, 2016 #
4 PM
Trail running 55:00 [3] 6.5 mi (8:28 / mi)
shoes: Innov8 Mudclaw(2)
Standard loop around Silkstone Common for the first time in a while.
Feeling pretty good but right calf was sore after a couple of miles. I think this is the same issue as what I had thought might be an Achilles problem. It is probably a hangover from the fell race a week ago. Hopefully will be OK for slower running in terrain at the weekend.
Feeling pretty good but right calf was sore after a couple of miles. I think this is the same issue as what I had thought might be an Achilles problem. It is probably a hangover from the fell race a week ago. Hopefully will be OK for slower running in terrain at the weekend.