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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Apr 3, 2016:

activity # timemileskm+m
  Orienteering1 1:00:18 5.0(12:04) 8.05(7:30)
  Total1 1:00:18 5.0(12:04) 8.05(7:30)

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Sunday Apr 3, 2016 #

1 PM

Orienteering race 1:00:18 [4] 5.0 mi (12:04 / mi)
shoes: V J Supra (2)

LOC Long Distance race, Holme Fell.
Short Brown 2 course, 6.5km, 365m.
Another 2nd behind Quentin. This is getting boring!
Fell coming out of #3 and sliced my thumb and my map. The slice almost exactly followed the red line to #5 (I took the northern option) and that (combined with the blood) made reading the map a bit difficult. No excuses there though: my main time losses were later on when I'd regained my composure. Got crag bound coming out of #10 and lost track en route to #14, rebounding off the fence to the north.
According to the splits Quentin was running faster than me anyway and I was only as close as I was because he missed #22. About 1 min down today.

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