Trail running 28:00  3.0 mi (9:20 / mi)
shoes: New Balance 1080
Digley with Simon.
My R Achilles is a bit grumbly. I first noticed a slight soreness after finishing on Saturday. It was OK to start on Sunday but was noticeably worse by the time I finished. Just slightly niggly Monday. Hopefully nothing serious and an easy week should allow it to settle down.