3 hour walk while car being serviced. Exploring footpaths and towpaths around Bradley and Deighton area of Huddersfield. Probably about 8 miles.
Had considered a bike ride but bum still sore. Think I may have piles. Doctor should confirm tomorrow.
3 PM
Trail running51:00 [3] 6.0 mi (8:30 / mi)
Hades Clough route, including 'the loop' in 10.5 mins. Feeling pretty good.