Training Log Archive: ChasIn the 1 days ending Feb 22, 2014:
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Saturday Feb 22, 2014 #
7 PM
Orienteering race 1:06:30 [3] 5.5 mi (12:05 / mi)
shoes: Innov8 Mudclaw
British Nights. Pippingford Park. M50, 7.6 km.
Went off very steadily planning to walk some of the course if any doubt about my calf. Ended up running the whole way although not at race pace.
Navigation very scrappy not helped by complete inability to read the map even when i stopped. Maybe 8 to 10 mins of errors. 15 min down on Quentin. Happy though as calf ok just general all over aching legs. Now need to sort eyesight issues.
Went off very steadily planning to walk some of the course if any doubt about my calf. Ended up running the whole way although not at race pace.
Navigation very scrappy not helped by complete inability to read the map even when i stopped. Maybe 8 to 10 mins of errors. 15 min down on Quentin. Happy though as calf ok just general all over aching legs. Now need to sort eyesight issues.