Training Log Archive: MöhkisIn the 7 days ending Aug 14, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Aug 12, 2022 #
9 AM
Kävely 2:30:54 [3] 4.87 km (31:00 / km) +117m 27:40 / km
ahr:97 max:138 shoes: INOV Talon 212
Thursday Aug 11, 2022 #
11 AM
Juoksu(PK) 35:46 [3] 4.75 km (7:32 / km) +54m 7:08 / km
ahr:133 max:154 shoes: INOV Talon 212
Wednesday Aug 10, 2022 #
11 AM
Juoksu(VK) intervals 27:21 [4] 4.16 km (6:34 / km) +18m 6:26 / km
ahr:128 max:155 shoes: INOV Talon 212
Tuesday Aug 9, 2022 #
11 AM
Juoksu(PK) 42:21 [3] 6.09 km (6:58 / km) +136m 6:15 / km
ahr:141 max:164 shoes: INOV Talon 212
Monday Aug 8, 2022 #
11 AM
Jumppa 51:13 [3] +2m
ahr:101 max:123