Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: cfosp1

In the 1 days ending Jun 27, 2022:

activity # timemileskm+m
  Hiking1 1:07:36 3.39(19:58) 5.45(12:24)
  Kayak: Lake1 20:43 0.51(41:01) 0.81(25:29)
  Total2 1:28:19 3.89(22:42) 6.26(14:06)
  [1-5]2 1:00:49

«»
1:28
0:00
» now
Mo

Monday Jun 27, 2022 #

6 AM

Kayak: Lake 20:43 intensity: (20:24 @0) + (19 @1) 0.81 km (25:29 / km)
ahr:85 max:101

9 AM

Hiking 1:07:36 intensity: (7:06 @0) + (1:00:30 @1) 5.45 km (12:24 / km)
ahr:113 max:126

« Earlier | Later »