Training Log Archive: GytėIn the 7 days ending Dec 14, 2016:
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Tuesday Dec 13, 2016 #
6 PM
Orienteering (Street-O) 58:26 [5] 8.35 km (7:00 / km) +60m 6:45 / km
ahr:165 max:191 shoes: Saucony Guide 8
Sunday Dec 11, 2016 #
Running 29:33 [2] 5.02 km (5:53 / km)
shoes: Saucony Guide 8
Saturday Dec 10, 2016 #
2 PM
Running 50:19 [3] 8.74 km (5:45 / km) +24m 5:41 / km
shoes: Saucony Guide 8
Other (Gym) 45:00 [0]
Running 22:36 [2] 3.7 km (6:06 / km)
shoes: Saucony Guide 8
Thursday Dec 8, 2016 #
5 PM
Running 45:11 [2] 7.59 km (5:57 / km)
shoes: Saucony Guide 8