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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gytė

In the 7 days ending Mar 9, 2016:

activity # timemileskm+m
  Orienteering1 57:22 4.61(12:27) 7.42(7:44)
  Running1 52:13 5.39(9:41) 8.68(6:01)
  Total2 1:49:35 10.0(10:57) 16.1(6:48)

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ThFrSaSuMoTuWe

Tuesday Mar 8, 2016 #

6 PM

Orienteering 57:22 [4] 7.42 km (7:44 / km)
shoes: Saucony Phoenix 7

Street-O Hampstead Heath

Thursday Mar 3, 2016 #

6 PM

Running 52:13 [2] 8.68 km (6:01 / km)
shoes: Saucony Phoenix 7

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