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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Gytė

In the 7 days ending Mar 15, 2015:

activity # timemileskm+m
  Running2 1:00:33 6.59(9:12) 10.6(5:43)
  Orienteering1 55:52 5.59(9:59) 9.0(6:12)
  Total3 1:56:25 12.18(9:34) 19.6(5:56)

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MoTuWeThFrSaSu

Sunday Mar 15, 2015 #

2 PM

Running 34:08 [3] 6.1 km (5:36 / km)
shoes: Saucony Phoenix 7

Saturday Mar 14, 2015 #

10 AM

Running 26:25 [3] 4.5 km (5:52 / km)
shoes: Saucony Phoenix 7

Tuesday Mar 10, 2015 #

Event: London Street-O Race #7: Hampton
 
6 PM

Orienteering 55:52 [3] 9.0 km (6:12 / km)
shoes: Saucony Phoenix 7

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