Training Log Archive: GytėIn the 7 days ending Sep 23, 2013:
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Sunday Sep 22, 2013 #
Event: London City Race
10 AM
Running warm up/down 9:00 [2]
shoes: Saucony Progrid Guide 3 Trail
Orienteering race (London City Race 2013) 1:06:51 [4] *** 10.75 km (6:13 / km) +122m 5:53 / km
27c shoes: Saucony Progrid Guide 3 Trail
Friday Sep 20, 2013 #
8 PM
Running 39:56 [3] 6.0 km (6:39 / km)
shoes: Saucony Progrid Guide 3 Trail
Wednesday Sep 18, 2013 #
7 PM
Running 48:14 [3] 7.71 km (6:15 / km) +71m 5:59 / km
shoes: Saucony Progrid Guide 3 Trail