Training Log Archive: Gytė

In the 1 days ending Mar 12, 2017:

activity

time

miles

Orienteering

52:28

4.81

(10:55)

7.74

(6:47)

Running

13:35

1.22

(11:09)

1.96

(6:56)

Total

1:06:03

6.03

(10:58)

9.7

(6:49)

1:06

0:00

Event: CompassSport Cup Heat

11 AM

Running warm up/down 9:39 [3] 1.41 km (6:51 / km)
shoes: Inov-8 Arctic Talon 275

Orienteering race 52:28 [5] 7.74 km (6:47 / km) +79m 6:27 / km
ahr:186 max:196 shoes: Inov-8 Arctic Talon 275

Running warm up/down 3:56 [1] 0.55 km (7:09 / km)
shoes: Inov-8 Arctic Talon 275