Training Log Archive: jtorrancIn the 7 days ending Jan 15, 2005:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 35:55 [4] 4.79 km (7:30 / km) +345m 5:31 / km
Orienteering 55:00 [2] 4.0 km (13:45 / km)
Cycling 1:20:00 [3]
Orienteering 1:01:46 [4] 8.5 km (7:16 / km) +245m 6:21 / km