Training Log Archive: StevekIn the 7 days ending Aug 5, 2015:
|
« | » |
| » now | ||||||||||
Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering 49:54 5.24 km (9:32 / km) +27m 9:17 / km
ahr:145 max:164 shoes: Salamon X cross
Orienteering 1:30:52 [0] 6.23 km (14:35 / km) +146m 13:03 / km
ahr:67 max:72 shoes: Salamon X cross
Orienteering 1:26:40 8.77 km (9:53 / km) +94m 9:23 / km
ahr:150 max:169 shoes: Salamon X cross