Training Log Archive: kpoire

Road Bike 1:24:52 [3] 39.0 km (27.6 kph)

Run 49:55 9.35 km (5:20 / km) +1m 5:20 / km
ahr:154 max:166

Road Bike 1:12:00 37.74 km (31.5 kph) +91m
ahr:148 max:177

Trail Run 39:37 6.05 km (6:33 / km) +94m 6:04 / km
ahr:149 max:179

Road Bike 1:37:37 43.68 km (26.8 kph) +58m
ahr:123 max:183

Road Bike 1:01:51 29.5 km (28.6 kph) +15m
ahr:128 max:172

Run 43:31 8.14 km (5:21 / km) +27m 5:16 / km
ahr:148 max:177

Road Bike 1:18:46 36.34 km (27.7 kph) +33m
ahr:129 max:167

Road Bike 1:03:46 29.2 km (27.5 kph) +26m
ahr:123 max:172

Road Bike 1:00:23 29.77 km (29.6 kph) +28m
ahr:129 max:160

Road Bike 1:03:58 30.4 km (28.5 kph) +49m
ahr:126 max:156

Run 34:13 6.26 km (5:28 / km)
ahr:144 max:170

Road Bike 1:00:14 30.12 km (30.0 kph) +31m
ahr:145 max:169