Training Log Archive: RJMIn the 7 days ending Oct 24, 2021:
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Saturday Oct 23, 2021 #
Event: NE Ohio - Sunny Lake Park
other 1:00:00 [1]
About 9 miles of walking around Toronto
Friday Oct 22, 2021 #
Running 20:20 [3]
shoes: Hoka Bondi 6; 2021
Barely snuck this in before the trip to Toronto
Thursday Oct 21, 2021 #
Trail Run 29:14 [3]
slept:7.0 shoes: Hoka Challenger ATR Trail
Bath pond loop +. beautiful fall day
Wednesday Oct 20, 2021 #
BikeCommute 35:00 [2]
slept:7.0
Strength 28:00 [1]
Tuesday Oct 19, 2021 #
Trail Run 35:20 [3]
slept:8.0 shoes: Hoka Challenger ATR Trail
BNP firestone trace.
Monday Oct 18, 2021 #
Running 24:13 [3]
slept:8.0 weight:182lbs shoes: Hoka Bondi 6; 2021
twin oaks etc. First chilly morning
BikeCommute 35:00 [2]