Training Log Archive: RJMIn the 7 days ending Apr 5, 2013:
|
« | » |
| » now | |||||||||||
Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering -race race 21:52 [4] 2.7 km (8:06 / km) +75m 7:07 / km
24c slept:6.0 shoes: Asics GT2170-2012
Orienteering 1:03:30 *** 3.9 km (16:17 / km) +180m 13:14 / km
17c slept:7.0 weight:186lbs shoes: Inov8 Oroc 280
Orienteering 1:00:00 ***
14c slept:7.0 shoes: Inov8 Oroc 280