Training Log Archive: JerkfaceIn the 7 days ending Apr 25, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 25, 2021 #
3 PM
Run(Road) 2:04:41 [3] 18.61 mi (6:42 / mi) +282m 6:24 / mi
ahr:137 max:173
Saturday Apr 24, 2021 #
Event: 2021 Nain Rouge Gaine
2 PM
Run(Road) 2:19:18 [3] 11.77 mi (11:50 / mi) +552m 10:20 / mi
ahr:128 max:146
Friday Apr 23, 2021 #
7 PM
Strength 47:20 [3]
ahr:90 max:134
Thursday Apr 22, 2021 #
6 PM
Strength 20:04 [3]
ahr:98 max:112
Tuesday Apr 20, 2021 #
5 PM
Run(Road) 1:15:07 [3] 6.45 mi (11:39 / mi) +123m 11:00 / mi
ahr:144 max:172