Training Log Archive: kissyIn the 7 days ending May 21, 2023:
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Sunday May 21, 2023 #
Event: QOC Jug Bay
11 AM
Orienteering 59:26 [3] 2.66 mi (22:21 / mi) +16m 21:56 / mi
Walked the Brown course at QOC's final meet of the season -- at Jug Bay. I'm just trying to figure out what my limits are. My heart rate peaked at 120 (while climbing out of one of the steep ravines), and I never had any palpitations. So, 120 + beta blocker = okay. I want to get off of the beta blocker, so I'll see what I can do on it, then get off of it and see if I can still do the same levels.
Other than the medical stuff, it was fun today. I messed up #1 and #2 just a bit, with suboptimal routes, but after that it went fine. And I even managed to snag third place. The party afterwards was also fun. So many people, including guest appearances by Brooke Mann and Boris Granovskiy.
Other than the medical stuff, it was fun today. I messed up #1 and #2 just a bit, with suboptimal routes, but after that it went fine. And I even managed to snag third place. The party afterwards was also fun. So many people, including guest appearances by Brooke Mann and Boris Granovskiy.
Tuesday May 16, 2023 #
Note
I am home! I'm on a low dose beta-blocker for now to help my heart deal with the errant extra heartbeats. I'll also be on a 14-day remote monitoring program so my doctor can see what my heart is doing. The cardiologist said this is more of a nuisance than something more serious. So, I'll pay attention to things that might trigger it and avoid them. However, he started that list with the following possibilities: caffeine, alcohol, exercise. Yuck!
Thanks to you all for your kind words and support! This is one of most pleasant aspects of Attackpoint -- the community.
Thanks to you all for your kind words and support! This is one of most pleasant aspects of Attackpoint -- the community.