Training Log Archive: kissyIn the 7 days ending May 22, 2022:
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Saturday May 21, 2022 #
Hiking 41:00 [2] 1.8 mi (22:47 / mi)
A walk to the farmer's market and back. Not too many veggies yet -- I picked up some turnips, bok choy, and spicy spring mix. I assume it's spicy because there's arugula in there.
Peloton 45:00 [3] 12.75 mi (3:32 / mi)
Core Conditioning 10:00 [3]
PT 25:00 [2]
Friday May 20, 2022 #
PT 20:00 [2]
Wednesday May 18, 2022 #
Strength Training 10:00 [3]
Core
Stretching 10:00 [3]
PT 15:00 [3]
3 PM
Hiking 30:11 [3] 1.84 mi (16:26 / mi)
Tuesday May 17, 2022 #
Peloton 45:00 [3] 12.33 mi (3:39 / mi)
PT 15:00 [2]
I started with PT today for my shoulder that I hurt when I fell in February while hiking. It just never got better, so I went to the doctor. PT now and an MRI on the 31st. Hopefully this will do the trick; they are trying to keep me away from surgery, which I agree with!
Monday May 16, 2022 #
Stretching 20:00 [3]
I tried to do a Peloton cycling session, but my bum was having none of that! So stretching it was.
Strength Training 5:00 [3]
core