Training Log Archive: kissyIn the 7 days ending Sep 18, 2016:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 18, 2016 #
9 AM
Orienteering 1:25:35 [3] 4.12 mi (20:46 / mi) +211m 17:55 / mi
Another not stellar day. I only made one error...at #2, but it was a doozy.
I was just in too much pain today to move at any speed. Time to try to figure out how to get better.
I was just in too much pain today to move at any speed. Time to try to figure out how to get better.
Saturday Sep 17, 2016 #
10 AM
Orienteering 1:26:53 [3] 4.02 mi (21:37 / mi) +157m 19:17 / mi
US Champs at Ward Pound Ridge. Green Y.
After an utter disaster at #1, I was pretty defeated and figured I was just going to have a relaxed day. Which worked out perfectly because my left knee hurt the entire time, and it was difficult to lift my leg very high. This led to a slow, ungainly walk for the rest of the course. Not my best day. I need to do something with my knee.
After an utter disaster at #1, I was pretty defeated and figured I was just going to have a relaxed day. Which worked out perfectly because my left knee hurt the entire time, and it was difficult to lift my leg very high. This led to a slow, ungainly walk for the rest of the course. Not my best day. I need to do something with my knee.