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Training Log Archive: kissy

In the 7 days ending Aug 6, 2006:

activity # timemileskm+m
  Running2 2:32:50
  Walking1 1:08:36
  Total3 3:41:26

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MoTuWeThFrSaSu

Sunday Aug 6, 2006 #

Running (Terrain) 1:27:02 [3]
(sick)

Ran the trails at Happy Jack. It was alot of fun because I ran the same trails that I had skiied on in the winter. Not all of the ski trails are bona fide hiking/biking trails in the summer, so it was a little on trail/off trail. And, of course, a little up, a little down.

My chest cold was still a bit bothersome, but the running seems to help get the gunk out...always a good thing.

Note

I forgot to include something in my wildlife encounters yesterday...hearing the howl of a coyote. Another first and very cool.

Saturday Aug 5, 2006 #

Running (Terrain) 1:05:48 [2] **
(sick)

I just went out for an easy terrain run on Plutonic Pleasures. Went to a few control sites from an old Green course. Wildlife sightings = my first moose ever! I ran across a mama moose and her baby...it was very cool. I also started a cattle stampede, which was fine until they started coming after me! Then I had to high tail it out of there. My chest cold is still lingering, and combined with the altitude, it was a bit rough on the breathing. And breathing is kind of a crucial thing. Hopefully the dry air will help in the next few days.

Tuesday Aug 1, 2006 #

Walking 1:08:36 [1]
(sick)

At Nags Head, NC, on a mini-vacation with my family. Arrived on Sunday with a bit of a scratchy throat, and as of today, I have a full-blown chest cold that might include strep. I attempted a little run today to see how that felt, but the coughing spasms quickly turned it into a fast walk. At least it was a pretty outing, walking along the beach.

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