Training Log Archive: kissyIn the 7 days ending Jul 30, 2006:
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Saturday Jul 29, 2006 #
Yoga 40:00 [1]
That's right. I was a downward facing dog tonight.
Friday Jul 28, 2006 #
Cycling (Trainer) 1:00:00 [2]
Ho hum, ho hum.
Wednesday Jul 26, 2006 #
Running (Road) 38:30 [3] 4.0 mi (9:38 / mi)
An early morning run before the sun came up. Unfortunately, the humidity was still around...the trees were dripping, as was I. This was a pretty good run, nothing hurt. I did realize, though, that when I try to go faster, I tighten up. I need to work on a more flowing stride even when I try to speed up.
Tuesday Jul 25, 2006 #
Swimming 26:53 [2]
An aborted effort due to an incoming thunderstorm and the closing of the pool.
Cycling 1:00:00 [2]
A session on the trainer since my swimming was so short. Lots of nice rain for the plants...yay!
Monday Jul 24, 2006 #
Strength Training 50:00 [2]