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Training Log Archive: kissy

In the 1 days ending Mar 5, 2021:

activity # timemileskm+m
  Running1 30:01 2.1(14:18) 3.38(8:53)
  Stretching1 10:00
  Core Conditioning1 10:00
  Strength Training1 10:00
  Total2 1:00:01 2.1 3.38

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Fr

Friday Mar 5, 2021 #

Strength Training 10:00 [3]

arms

Core Conditioning 10:00 [3]

Stretching 10:00 [2]

4 PM

Running 30:01 [3] 2.1 mi (14:18 / mi)

Another beautiful day...I ran in short sleeves! I had intended to do the alphabet badge, but I didn't remember until the turn-around. And then I simply ran out of time to find X, Y, and Z. I'll have to do a run through town to make sure I get everything.

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